PHYSICIAN SUPERVISED PERSONAL TRAINING

You have the ability to change the way you look and feel. We want you to have more energy and we can help you get there! 

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We offer a six month & a twelve month training program designed to optimize your hormones, enabling you to achieve your ideal metabolic state and physical condition. Our goal is for you to lose FAT and gain MUSCLE, increase your cardiovascular endurance, educate you on what to eat to fuel your body, change your body shape and make you look & feel healthy for the rest of your life! Our Physician Supervised Program is designed and overseen by Dr. Thomas Alfreda, Chief Medical Officer & Co-Founder of Health4life. 

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Call us and we can provide you all the details to each of our programs.

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